How much time do you need recovery for Whiplash?

Cervical Sprains or more commonly known as whiplash usually leave residual aftermath pain if are not cured properly. This requires not immobilize long with cervical collar (use only a few hours during the first 72 hours), perform anti-inflammatory drug therapy and local heat as well as a rehabilitation program with traction , electrotherapy , massage and perhaps most importantly, a program of stretching exercises for cervical spine muscles that the patient must learn properly and perform daily and indefinitely at home to avoid the sequel referred pain.