Pain in the upper back and neck due to poor posture and stretch slightly . Experiment respiratory distress due to the restriction of the rib cage . I get dizzy when I stand . Could I have an inflamed back?
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You may have a deficiency of 25-OH vitamin D3 , magnesium and vitamin K2. Dizziness upon standing may be caused by low blood pressure. The heat , the topical application of magnesium oil and perform gentle stretching can help with pain or stiffness. Good night's rest , eat healthy foods and unprocessed every 3 hours while awake , move throughout the day and reduce stress levels , help restore balance .
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